Fitness and health consultants assess the physical health and fitness levels of clients and, on the basis of this assessment, offer advice on lifestyle changes to improve fitness, general health and well-being.
At the initial evaluation, fitness and health consultants will conduct physical tests such as measurement of pulse, heart rate and weight.
Fitness consultants also evaluate the client’s general state of well-being by inquiring into such matters as stress, eating habits, illnesses and physical activity. Following this, a lifestyle plan is then recommended for the client which addresses aspects such as diet, an exercise programme and stress management.
Bishop Stuart Universities, Boland TVET College, Centurion Academy, Exercise Teachers Academy, Health and Fitness Professionals Academy, Kenyatta University, Kumasi Polytechnic, Kyambogo University, Masinde Muliro University of Science and Technology, Nelson Mandela Metropolitan University, North-West University, University of Fort Hare, University of Johannesburg, University of Pretoria, University of Stellenbosch, University of the Western Cape, Walter Sisulu University